Practicing yoga can help prevent or severely reduce many ailments that specifically affects women, providing a way to direct treatment and basic causes. For example, Yoga can correct gynecological factors leading to hypertension, diabetes, indigestion, degeneration of the bones and joints, hernia, and varicose veins. Yoga also helps to regulate menstrual disorders, thyroid imbalance, the effects of osteoporosis, and side effects of menopause.


Menstruation is not a disease, but can cause discomfort. When menstruate, avoid investment and standing postures, but practice extensions forward since they control the flow of blood and control excess discharge.
Cramps in the pelvic region just before or after menstruation are caused by contractions of the uterus while removing.
Premenstrual syndrome is a condition that occurs 3-4 days before menstruation. Symptoms of PMS include mood swings, abdominal cramps, low back pain (lumbago) and painful legs.

Metrorrhagia this condition is caractarizada by irregular and heavy bleeding between menstrual periods. The causes include uterine cysts and fibrosis, loss, uterine inflammation, or displacement of the uterus.
Leucorrhea excessive white discharge from the vagina can cause acute discomfort and embarrassment. It is usually caused by stress, the presence of a foreign body in the vagina or infection.
Menorrhagia hard Abnormales or long periods, with more or less regular intervals, can be caused by fibrosis, hormonal imbalances, or the presence of an IUD.
Periods of absence this condition is also called amenorrhea, the absence of mentruo. This can firstly, when the periods do not occur at all, or secondarily, if the period is asusente by three or more cycles. The cause of this may be excessive exercise, stress, or disorders of the food.
Uterine prolapse occurs when the muscles and ligaments of the pelvis become weak and lazy, and it turns out the uterus slips out of position. This can be causad with age, obesity or frequent pregnancies.
Infertility Sometimes, even after a year of unprotected intercourse, a woman is unable to conceive. The cause of this problem include hormonal inbalances, tumors, cysts, ovulation dysfunction or pelvic infections.

Menopause The cessation of the menstrual cycle usually between 45 and 55 can occur abruptly or after a series of irregular periods. Menopause causes hormonal changes and can cause sweating, hot flashes, depression, insomnia and mood swings.